Everyone Should Eat Meat

Reason Number 1- Meat Contains Essential Fats.

 Meat provides the two essential fats Omega-3 and Omega-6. Meat is also abundant in the four fat soluble vitamins A, D, E and K. From eyesight to bone density to cell viability to blood health, the essential fats and every fat-soluble vitamin are a necessary.

 

Reason Number 2- We evolved to eat meat.

Since 3,500,000 years ago when the first upright ape/man arrived. We have eaten any animal we could catch.

Reason Number 3 - The UK is Vastly Deficient in Vitamins A, D and E

 The average UK citizen is getting barely 20% of the vitamin D that we need; little over half the retinol recommendation the form in which the body needs vitamin A and two-thirds of our vitamin E requirement.

Reason Number 4 -  Liver Is One Of The Most Nutritious Foods Ever.

 Not many people know that liver would even beat apples in a vitamin C contest it has four times the vitamin C.

And recently quoted in an article
Reason Number 5 - We need to eat grass-living animals

The world's topsoil which is being decimated by our obsession with grains, starchy foods and crop optimisation needs cattle grazing outdoors and leaving waste products to feed the millions of living organisms that make up soil and the earth itself. Ruminants/sunshine/humans and topsoil should live symbiotically in the ultimate circle of life. The day we decided that breakfast should be sugary cereal rather than bacon and eggs and that dinner should be pasta or pizza, rather than liver or pork, was the day that we started the destruction of life itself. - said by Zoë Harcombe is a nutritionist, author and obesity researcher.